You can be slow..

I was in the toilet with my daughter at the airport after we landed in India. She needed a wee and suddenly she realised she needed a potty too. Our family was waiting outside to receive us. I told my daughter that it’s ok, you can finish your potty and then we will go.


What she said next made my day and taught me a very good lesson.

She said, "Yeah, we can be slow. We don't have to be quick, we can choose to be slow"

It hit me hard. We constantly complain that time flies. But time is in our control. We can choose how fast or slow we want it to pass.

In the world of competition and race, it is so important to learn and teach our children to savour every moment, be conscious and aware in each moment, and really lead life slowly.

Quit or Not Quit?!


There is a lot of noise everywhere about inspiring people to never quit. “Successful people don’t quit” “Winners never quit, quitters never win”
Social media is always flooded with these motivational quotes. But how does it impact us? Have we given a thought about how we interpret it or how we must interpret it?
I believe such messages, when taken literally, can cause a lot of peer pressure, sometimes resulting in depression and self doubt.

Wisely quitting a path in time is a quality that is much less appreciated.
Timely exit from a relationship can save a lot of trauma and can save someone from ruining their life.
Sometimes if a path isn’t working, one must change it. The true interpretation lies in the fact that, never give up on your dreams or goals rather than on the path; you are allowed to change your path if your instincts say so.

Art is in finding a balance and using wisdom to quit. Wise quitting must be seen as a quality and must be appreciated.

Here’s to Wise Quitting👍

Tenerife – sea or mountain?

What is your favorite holiday? Why is it your favorite?

When asked if I am a sea person or a mountain person, I answer based on what I am feeling at the moment. Because I am both. Some days the sea calls me and on others, mountains.

Tenerife offers both. Cherry on top is the sky gazing activity offered in Tenerife.

We spent a week in Tenerife with an itinerary that was a perfect mix of chilling, beach, hiking, exploring, star gazing and enjoying local wines.

It has indeed been a perfect holiday for me!

How to complete the inner incompleteness….

The Complete Power, Bhagavad Gita by Jaya Row

Founder of Vedanta Vision, Mrs. Jaya Row is one of the world’s most influential speakers on Indian philosophy. Backed by her corporate experience and 40 years of research on Vedanta, she motivates her audiences to live successful and happy lives. Clarity, wit and zeal are the hallmarks of her presentation, which comes forth beautifully in her book, The Complete Power.

The Complete Power is a simple read that unravels the power of the oldest and the grandest spiritual powerhouse i.e., Bhagavad Gita. The book is not merely a translation, but it provides applications of the principles in very practical way. She cites examples from our daily lives, like work, family, shopping, etc. This makes the book very relatable.

She presents the concept of Bhagavad Gita through 7 gems quoting relevant shlokas. Each gem takes you through the principles about how to practice 3 yoga –  karma yoga, bhakti yoga and gyan yoga. She explains the enormous truth of why one should become desireless in a very logical manner – she proves it that actually not giving up desires brings you more pain. When we think of desires, we ask ourselves, why shouldn’t I get a new dress, why shouldn’t I use the air-con on hot days if I can afford it? She says, we definitely shouldn’t give that up, what we must give up is the attachment to those desires. She makes difficult concepts easy to comprehend.

The knowledge of Bhagavad Gita is not unknown but converting that knowledge into wisdom requires careful craftsmanship. Mrs. Row in her book serves excellent pointers to think about that prompts us to look at our lives more closely, to give conscious thought to our constantly thinking mind.

We are all very familiar with the below verse which is presented as Gem 5 in The Complete Power, but Mrs. Row has brought forth the depth of the concept in modest words.

Gem 5

“One who does what one ought to do without depending on the fruit of action is a sannyāsī, a yogī. Not one with agni (ideal) or action.”

The author explains that even if a person’s goal is of higher level i.e. of self-realization, there can be a tendency of being result-oriented. Or some level of pride. Further she says, and I quote, “If you do not have a goal, you will not act. If you think of the goal while acting your action will be faulty and you will not succeed.”

She literally prescribes what one must do in order to absorb the simple principles of Bhagavad Gita. She ends the book with defining the Happiness Quotient and illustrating daily life scenarios for us to comprehend it.

As she describes in the introduction of the book, The Complete Power is not an exhaustive explanation of the wealth of knowledge contained in the Gita, but it surely is a very good start point if one starts becoming aware of one’s mind using the right trigger points illustrated in the book.

Arise, Awake.

Stop not till the Goal is reached.

Written by: Chahna D

Edited by: Milauni T

Gems from The Complete Power

Gem 1

I bestow yoga (spiritual enlightenment) and ksema (material success) to those persons who worship me with no other thought, to those always seeking Union.

Gem 2

O Arjuna, how has this despondency come over you in a crisis? It is un-Aryan, leading to neither heaven nor fame.

Gem 3

Having created humankind in the beginning along with yagna (sacrifice), Prajapati (the Creator) said, “By this may you prosper, let this be the Kamadhenu (wish-fulfilling cow) of your desires.

Gem 4

Fight, surrendering all actions to Me, focussing thoughts on the Self, without expectation, my-ness or frenzy.

Gem 5

One who does what one ought to do without depending on the fruit of action is a sannyasi, a yogi; not one without agni (ideal) or action.

Gem 6

Having totally abandoned all dharmas (attributes), take refuge in Me alone. Do not grieve; I will release you from all sins.

Gem 7

As the ocean which filled from all sides with waters entering it, remains still, so one in whom all objects of desire enter obtains peace, not the desirer of desires.

The One You Cannot Have – Book Review

I have read many, many books over more than a decade – English, Gujarati, Fiction, Thriller, Action, some non-fiction and always dreamed of writing a book review but never picked up a pen, until now (picked up my keyboard, in literal words!).

The book I recently read did not really touch my soul or leave a lasting impression like many other books have. But, today morning, without giving much thought, I simply opened a word doc and started typing. Perhaps because I am more confident in writing now or because this was an easy read, it was also easy for me to write a review. Nevertheless, I am stepping into a new genre of writing.

Name of the book: The One You Cannot Have

Author: Preeti Shenoy

As the title suggests, it is about an unfinished love story. A young girl and a young boy, Shruti and Aman, find magical love in their college days and spend the best 4 years of their lives. Bunking classes, grabbing every opportunity to be together, working on projects together, etc is surely something we all can relate to. Dreaming about having a future together, caring unconditionally for each other and understanding even a flick of an eye made them ‘made for each other’ soulmates. Only until life took its own course.

In present day, they both live different lives. Shruti is married to a very nice guy from her community chosen by her parents and Aman is wrapping up his 2 years of life in the U.K., which he had chosen as respite after his harsh break-up. Shruti is fairly happy with her marriage and has buried (or let’s say has tried very hard and she thinks she is successful until circumstances change) Aman and the time they had spent. On the other hand, Aman is still single and has failed any attempt to even think of a relationship.

Aman moves to Bangalore in the hope to start a new life, meets his old boss who is a friend (Vikram) and joins his company to help him get a new project hit the ground. Knowing of his return to India, Anjali contacts him well before he was to fly and fixes a date. Aman agrees reluctantly only to be polite and to get her off his back. Anjali is Deepika’s (Vikram’s wife’s) cousin, works at a magazine company as a writer. She has her own column and writes about day-to-day struggles / emotional journeys of women. One date leading to another, Aman and Anjali get along well, and Anjali has finally found a guy who fits all her requirements of a life partner. She gives out clear signals of being interested in a relationship, but Aman is terrified. He likes Anjali. After a lifetime, someone has genuinely made him laugh and made him feel important. He likes the upbeat, full-of-life, successful, independent and beautiful Anjali but his past, his pain stops him from making any advances.

Shruti, at the same time, faces a head-first fall in her marriage when Rishabh finds out about her relationship with Aman. Rishabh knows that the relationship ended before marriage but the fact that Shruti lied to him when he had asked her about being in any previous relationship, eats Rishabh from inside. He can no longer trust Shruti and feels to have been wronged and cheated. Shruti confesses, apologises, gets angry, becomes outrageous, tries everything she can think of, but nothing eases Rishabh’s pain. Rishabh’s parents’ visit during the same time complicates things even further. After being broken from inside for months, she finally decides to write to Aman. She strongly believes it is only him who can pull her out from this darkness.

What happens after is for you to find out by reading the book. The author has given excellent plot to the story by taking a reader through past and present times parallelly as that’s how real life is, isn’t it? We never really leave our past, it’s always with us – only buried, sometimes even forgotten, until something triggers it. The author takes us inside the minds of each key character and has put best effort to personify each of them. The language used is quite colloquial and some readers might find it naïve. The tone and tense of the language gets monotonous at many points and inclusion of a lot of not required / redundant information like literally describing a conversation in passive past tense frequently throughout the book can get to a reader. The author could have used that space to express deeper emotions and essence of conversation rather than simply translating it. I found those passages boring and empty. Having said so, the curiosity that was created kept me gripped on until I finished the book.

Have a happy read…

You can buy the book at https://www.amazon.co.uk/One-You-Cannot-Have/dp/9383260688/ref=sr_1_1?ie=UTF8&qid=1535099333&sr=8-1&keywords=the+one+you+cannot+have

Serendipities of Trails and Life

Since the time I have been hiking or exploring the Himalayas- I have clearly understood one thing- Nature feels that we want to get closer to it- Nature senses it well and makes our plans happen. The universe conspires to make it happen. Something similar happened on my second excursion. I had everything planned, put up my plan on every social media platform but no one responded (Well, it was deep down expected!). Uncertainty grew more as there were some social commitments hovering around.

So, even though I had everything planned out, I wasn’t sure at all if I’d be able to go for it.

The Second D-Day

Finally, the day arrived. The morning went by and I had almost given up when my husband who always supports me in everything I wish to do said “Let’s go!”

Amused, I asked Where? to which he promptly replied, “Don’t you have your excursion?”

I was excited (and of course impressed!!!!). Extra brownie points go to him for this out-of-the-green plan.

Off we went for the Headley Heath Circuit on Surrey Hills. It was about 40 mins drive from home. We arrived, parked our car and made our way to the entrance where they had put up a map.

There were a few trails in that area and we picked the Lizard Trail (the yellow dotted lines shown in the map which was to be identified by a yellow marker). Lizard for one thing in life- seemed interesting.

We began the trail, but voila – we couldn’t see any marker for the Lizard Trail. Instead we found markers of another trail that we decided to follow thinking there might be other yellow markers further down on our path.

There were a few people in the beginning of the trail whom we had crossed, but most of them were returning as the end of day was nearing. Soon, it was just the two of us in the woods. Getting lost or found in the woods with the love of your life, every couple should put on their Couple Goals.

The density, sudden changes in landscapes and terrains, the serenity and stillness of the place blew our minds.

A raw place like this, and an atmosphere like this always strikes up a good conversation and who could be a better company than your best friend and your life partner.

We had some honest and heart endearing conversations while on the trail- what we spoke is for some other day :).

We kept following the trail and let it take us wherever it went. Soon, we found ourselves on a hill which gave a spectacular view of the place. There was a bench under the tree to pause and savour the view. We sat there in silence, admired the beauty and then discussed our path further (as we could see trails from up there). We had long before given up following the markers, we were only following the trail as per our instinct.

When we felt we have had enough and it started to get a little chilled, we made our way back. As soon as we exited the forest, and lol! We found the first yellow marker!!

That’s how even our life is, isn’t it? Serendipities occur in life and our relationships, but do we have the time to wait and watch?

No matter how much you plan or try to control, life always takes its own course, and, in the end, everything is just perfect and worth it. So folks, don’t worry if you don’t find the markers you expect, it only means you are following the path that God has designed for you. Life does happen unplanned.

Written by: Chahna D.

Edited by: Milauni T.

Facebook page: Himalayaswithin

Instagram: @himalayaswithin • Instagram photos and videos

Blissful Hike in Blistering Heat

It was in August of 2015 when I first landed in the UK. In this 2.5 years, I have already moved houses a few times. Each house comes with a personality and a unique vibe of its own. Until now, I have found a place of my own where I intend to spend some years hoping to create memories for life. I have done a few hikes in the past and some nature walks in different parts of this country but did not find a purpose as appealing as I had found after my first Himalayan trek in Kashmir Great Lakes back home in India.

Having found a place to live very close to Surrey, I went to this excursion as I would usually do when my husband is off to his cricket. Heard of ‘life’ happening to our plans? Although my walk was planned, I was poorly prepared – was wearing sketchers, did not have water, a printed map, nor did I carry any food / juices. Not even a hat / cap for sun protection. What was I thinking? But I was already in the area and if I had chosen to go back home and prepare myself better, I don’t think I’d have left the home after having spent already a bit tiring weekend so far. So off I was. If that’s how it has to be!

I had the offline map and google maps as my equipment. Assessing where I was, I decided to join the trail at point 7 on the map and work my way through the trail aiming to do a circular route and finishing closer to where I started. I picked a marker which was a pub and made my way in a direction assessed based on the offline map. 15 mins into the walk I felt strange. Something was not right! I guess you always have such notions- how invariably we give them a pass. This time, My gut said I wasn’t on the right track. That’s when I checked the google maps and corelated it to the offline map (why didn’t I do that in the first place!). And don’t they say we need to pay more attention to our lone sane sense- instinct! My instinct was right, and I was going in the opposite direction to where I was supposed to go. Turned around and continued. Glad unlike life, I had such a chance.

Finally, found the second marker which was a Church and per my map was adjacent to the point 7. I found a gate leading into the fields with a sign saying, ‘Public Footpath’. After 45 mins of walk in the afternoon sun, about 20 degrees and a mild cool breeze, I thought I wasn’t doing bad at all. Sinking in the newness of the place somehow felt nice and inviting. I entered the field and took the unclear and covered-in-grass footpath. I kept walking along side an open field, not sure if that was really the public footpath or if I was trespassing in someone’s private land or whether this was the trail that I was looking for.

I took a leap of faith and continued since it was the only path. I thought to myself about a plan of what I’d do if I was indeed trespassing and was questioned. That’s the beauty of trails- your mind and thoughts have the freedom to just trail off. Well, 15-20 minutes later I found the first marker of the Horsley Jubilee trail. Yay! What a relief it was to find out I was on the right track and wished God had such markers too!

I continued enjoying the walk, the sun, the breeze and the views. The trail seemed to be becoming denser and I was getting excited to unfold the rest of the walk. There was no one except me on that trail in those unknown fields. Thought of the famous lines by Robert Frost- These woods are lovely, dark and deep and I have promises to keep. And miles (of hikes) to go before I sleep.

The ecstasy was just rising when I reached a massive patch of mud. Duh! Now I was wearing sketchers – I knew I’d end up spoiling my shoes but how could I go back; I had come this far; a patch of mud wasn’t going to discourage me. After all, no excursion is complete without muddy shoes! There were many muddy patches that followed later, and none were going to stop me now. Soaked in the muddy feel totally.

That was when it struck me – how much more fun it would have been to have some like-minded friends around. How wonderful it would be if I came across similar people and made friends. I kept giving more thought to this and then, right then, was the inception of Himalayaswithin!

The rest of the walk (which was about 85%) was spent in planning Himalayaswithin. Searching and climbing your inner mountains help you scale heights outside. With or without gear- each one of us is a discoverer (or an unplanned hiker-just like me).

 

Written by: Chahna D. | Edited by: Milauni T.